One-on-one Coaching
I offer one-on-one coaching sessions to help you attune to what you really want, to open up to new possibilities and navigate the complexity of modern lives with more ease.
This coaching is for you if:
- You feel like something needs to shift; you have the urge to create space in your life
- You feel conflicted about what you really want vs. what is expected from you and struggle navigating this complexity
- You don’t know/ are unsure about how to tap into your inner compass
- You feel disconnected from who you are and know your full potential has not yet been realized
If you are new to Transformational Coaching and want to get a taste for it or you are a long-term client that just needs ad hoc sessions then feel free to book these one off one-on-one Coaching sessions.
For more long-term support please see the programs that I offer below.
My approach
These are my guiding principles when creating coaching spaces that enable transformation:
- Spacious: I provide a lot of space to just be, allowing and trusting what wants to emerge
- Deliberate: I focus on creating a conscious, intentional space that flows with care
- Heart and body- centred: I encourage and support you to tap into these different realms of your being
- Connecting: I am your partner on your journey, walking alongside you and co-creating this space with you
- Gentle: I follow your rhythm and attune to your pace, with careful mirroring of what is already coming to light
- Non-linear: It’s not about fixing the problem or finding a solution aka getting from point A to point B. it’s about exploring, unfolding and connecting to what is present, to what is being unveiled to you. The learnings are in the process of Transformation itself.
- Deep: There is a listening that goes beyond needing to understand, it’s listening for what is emerging from the depths of your being which has it’s own language
In addition to the coaching session, in between sessions I may offer curated tools and resources that will support you on your individual journey to dive deeper and integrate the work we are doing together.
Coaching Programs
A JOURNEY TO UNLOCK YOUR SELF-TRUST
This package is for you if you are feeling lost, overwhelmed or stuck and are seeking the tools that can support you to connect to your self-trust so that you can start to lead a more aligned and fulfilled life.
A JOURNEY TO ANCHOR INTO YOUR SELF-TRUST
This package is for you are feeling confused and frustrated because you have done the work of getting to know and understand who you are but struggle to translate that into aligned action, to create the changes you sense are right for you.
Workshops
I offer to design and facilitate workshops that are focused on inner work for companies, social initiatives, start-ups, alliances, educational institutions, etc..
Regardless of what type of organisation you are, if you are truly invested in your employees/members wellbeing and growth I can deliver workshops that cover topics such as:
- How to build self-trust
- Visioning
- Overcoming challenges/blocks
- Embodiment (how to be more present and engaged through connecting to your body)
- Inner alignment for outer balance
- Intention setting as a transformational tool
- Emotional intelligence
- Setting boundaries
If you would like to work with me in another capacity than what I have shared above please feel free to drop me an e-mail connect@amycfitch.com and we can chat through different ways of working together!
